Marnys Vitahelp Selenium 200 IU Softgel Capsules

In short: Marnys Vitahelp Selenium is a single-ingredient food supplement in softgel capsules, containing 200 μg of selenium per capsule in the form of sodium selenite. The manufacturer recommends it from the age of 12, mainly for those whose diet would benefit from added selenium.

Key Features

• Format: softgel capsule
• Active ingredient: 200 μg (micrograms) of selenium per capsule
• Selenium source: sodium selenite
• Recommended: from the age of 12
• Brand: Marnys

What Does It Contain?

Each capsule contains 200 μg of selenium in the form of sodium selenite, in a softgel capsule. Sodium selenite is a common source of selenium in food supplements. The value of 200 in the product name refers to the 200 μg of selenium per capsule.

What Is Selenium Good For?

Selenium contributes to the normal function of the immune system and to the protection of cells from oxidative stress. It also contributes to the maintenance of normal hair and normal nails, and to normal spermatogenesis.

Who Is It For?

For those who want to supplement their diet with selenium in a targeted way, using a capsule based on a single trace element. The manufacturer recommends it from the age of 12, so teenage and adult members of the family can take it, following the dosage stated on the packaging.

Use and Notes

Please follow the dosage stated on the packaging and do not exceed the recommended daily intake. If you also take a multivitamin, check its selenium content so that your total intake does not exceed the recommended daily amount. If you are pregnant or breastfeeding, or take medication regularly, consult your doctor or pharmacist before use. Marnys Vitahelp Selenium is also available in a better-value duo pack.

Why Single-Ingredient?

The advantage of a product based on a single active ingredient is that you know exactly how much selenium you are taking, and it is easier to combine with other food supplements. The capsule fits easily into your daily routine. In the Vitahelp range you will also find other single-ingredient vitamins and minerals, such as zinc or vitamin D3, and our Vitamin Finder page can help you choose. The Vitahelp Selenium duo pack gives you a supply that lasts longer.

Related Pages

• Vitahelp Capsules
• MARNYS Vitamins
• Vitamin Finder

Trusted Sources

• NIH ODS: Selenium
• Official website of the manufacturer MARNYS

Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children.