Marnys Beauty In&Out Food Supplement Softgel Capsules

In short: Marnys Beauty In&Out is a food supplement in softgel capsules that combines fish collagen, omega-3, -6 and -9 fatty acids, amino acids, vitamins and minerals. It is designed for those who want to complement their diet all year round with ingredients related to the condition of skin, hair and nails. It contains fish- and soy-based ingredients and is not vegan.

Key Features

• Form: softgel capsule
• Fish collagen and salmon oil
• Omega-3, -6 and -9 fatty acids (salmon oil, borage oil, olive oil)
• The amino acids L-methionine and L-cysteine
• Vitamins C, E and B, biotin, plus magnesium, iron and zinc
• 1 capsule daily

Ingredients

Salmon oil (omega-3), olive oil (omega-9), marine collagen, borage oil (omega-6), vitamin C, L-methionine, L-cysteine, magnesium sulfate, ferrous sulfate, nicotinamide, d-alpha-tocopheryl acetate, calcium pantothenate, zinc oxide, vitamin B6, riboflavin, thiamine, folic acid, biotin, vitamin B12, soybean oil, soy lecithin and beeswax. Capsule shell: gelatin, glycerin, black and red iron oxide, water.

Vitamin C contributes to normal collagen formation for the normal function of skin. Biotin contributes to the maintenance of normal hair, and riboflavin, niacin and biotin contribute to the maintenance of normal mucous membranes and normal skin.

How to Use

Recommended dose: 1 capsule daily. The manufacturer recommends taking it as a course for at least 3 months, which can be continued for a further 3 months if needed.

What to Keep in Mind

Marnys Beauty In&Out contains fish- and soy-based ingredients as well as beeswax, so do not take it if you are allergic to fish or soy; it is also not suitable for a vegan diet. If you also take other products containing vitamins or minerals, keep in mind that the products may contain the same ingredients.

Who Is It For?

For those who would like to take collagen, fatty acids and vitamins in a single capsule rather than combining several separate products.

Storage and Notes

You will find the storage conditions and the best-before date on the packaging. Keep the capsules in their original, tightly closed box. If you are pregnant or breastfeeding, take medication regularly or have any questions, ask your doctor or pharmacist for advice before use.

Related Pages

• Beauty Vitamins and Skin Care Ampoules
• MARNYS Vitamins
• Radiant Skin with Vitamin C: A Guide
• Vitamin Finder

Trusted Sources

• Official website of the manufacturer MARNYS
• NIH ODS: Omega-3 Fatty Acids Fact Sheet

Food supplement. Not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of young children.